A world-class athlete, life coach, and motivational speaker whose unwavering commitment is to empower women on their transformative journey, assisting them in reaching their fitness goals, cultivating unwavering confidence, and embracing a vibrant and healthier lifestyle.
Fitness and Wellness Coach
Unlocking Your Full Potential for Health and Happiness amidst hectic schedules.
Previously a professional cheerleader for the Atlanta Falcons, I am now an IFBB Fitness Pro and one of Atlanta's most sought-after personal trainers, best known for my weekly boot camps.
When I'm not encouraging my clients to reach their fitness goals, you can find me managing the Ultimate Cheer and Dance Competition team.
Credentials
Motivational Speaker and Life Coach
Guiding You to a Life of Empowerment and Inspiration
I inspire individuals to unlock their true potential, overcome obstacles, and achieve their personal and professional goals. Through dynamic talks and personalized coaching, I empower you to embrace positive change, build resilience, and create a life filled with purpose and fulfillment.
Credentials
Coach!!! YOU are amazing! You guide & teach us with your brains and your heart - what a powerful combination! I am beyond grateful for you, and I just love you with my whole heart! Thank you does not say nearly enough! Here’s to more gains and great results!!!!
Lisa Hayes Cox
Now is Your Time
Welcome! I look forward to getting to know you. During our call, we will deep dive into your needs and wants around your health, heart & soul.