
NEW SIGNATURE PROGRAM

Your roadmap to success in matters of your health, heart and spiritual alignment. Come get your whole life!
Why This Program Is For You
Hello Fit Fam!
Be sure to check out the video above to gain more insight on how the program works. Every ounce of my being wants to help you get to a place of wholeness. I'm so excited to share my secrets of health, happiness and love. Through trial and error, I've made it to this point in my life where I no longer fear success. I've learned when to push and when to be still and get the rest I need to move forward in life.
So often we try to blame our lack of success in life on one trivial thing or another. Many of us find ourselves saying things like
"If I could just lose this weight I'd be..." or "If I was in a better relationship I'd be..."
Success from all areas of your life comes from within. If you want to be the healthiest and happiest you've ever been, you need to make sure that your health, heart and soul are in alignment. It doesn't mean that you're perfect. It simply means that you're in balance with who and what God (or the universe) has called you to be.
I am so excited to share this with you!
Together we will:
Discover You Again by establishing a better daily routine assisting you in Finding Inner Peace and Eliminating Roadblocks so that you can THRIVE!
Learn how to Take Ownership over your success by creating Healthy Boundaries
Become Your Own Advocate and learn how to balance your hormones so that you can Enjoy Eating Again and get off the dreaded diet wheel.
Understand how Personalized Nutrition, Exercise and Recovery work together to unlock your power to feeling young again.
Create Consistency by adopting Mindset Over Everything rules and techniques to Train Your Brain to live with purpose
Take ACTION towards the Goals you have set for yourself and produce in a major way.
Set Your Soul Free by practicing prayer and meditation techniques that release stress and make you empowered to maintain the NEW YOU!

MY STORY:"I didn't always have it together."
I am no stranger to weight gain, heart break, depression, anxiety and feeling lost. After my second fibroid removal surgery, I just knew my life would take off again. Little did I know that I would be riddled with a whole new set of problems that I really didn't want to deal with.
Coming back from surgery a second time was totally different from the first. Excruciating pain put me in the hospital and it took me longer to get back to the day to day activities. I was forced to cut out some of my regular fitness activies.
To make matters worse, my biological clock started ticking (in my brain that is) and I had to face reality that my goals to be a mom someday may not be in the cards. After serveral failed relationships, I was single with a beat up uterus that enjoyed growing fibroid tumors.
The stress of dealing with this secret in private combined with the shame that maybe I had focused too much on my career, really took a toll. Freezing my eggs became a must and cost me around $20,000 to complete one cycle.
Somewhere along the way I decided that enough is enough. I know I was created to do great things with my life. God did not make a mistake when he made me! That knowledge was sowed into me since I was a child and I knew I had to crawl out of the hole that I was in.
This program has been created with you in mind. By combining all that I've learned as a professional athlete, certified personal trainer, certified life coach, as well as through my own real life experiences, this course gets to the heart of it all so that you too can come out victorious.
"One major thing that I learned is that life will have it's ups and downs but you are not expected to have all the answers. You are not expected to do this alone." - Nicole Duncan
Do any of these things describe you?
Is your daily routine out of whack?
Are you constantly stopping and starting various diet plans?
Do you lack the motivation that you used to have?
Is your sleep pattern off or you have restless nights?
Do you want to exercise but just not sure what to do?
Do you feel pulled into several directions?
Are you feed up with doing the same things and getting no results?
Do you have a better vision for your life?
Do you find yourself procrastinating or being afraid to fail?
Are you unhappy but you just can't put a finger on it?
If any of these things sounds like you, you are not alone. Often these subtle things are trying to signal you to act. If you are not happy, excited and thriving in life, then something needs to change.... TODAY!
Certified Abundant Life Coach and Wellness Expert Nicole Duncan is here to coach you into a heathier, happier, thriving new life carefully designed and crafted by YOU!
It's time to break out of your confort zone and focus on the life you want. You owe it to yourself and others will reap the benefits of the new you!

Life Coaching
Preform at your highest potential.

Custom Workouts
Exercise to meet your personal goals & needs.

Healthy Nutrition
Delicious food advice that creates results.

Habit Tracking
Utilize a system that improves your lifestyle.
WHY CLIENTS GO INSANE FOR THIS COURSE
Over time these methods have been proven to work over and over again. Never before have they been offered in this amazing package. The Health, Heart & Soul Wellness program is not just about losing weight. This program gets to the heart of who you are, breaks down the walls that have held you back and opens the door to freedom in every area of your life.
ORDER YOUR COURSE TODAY »

Congratulations, Coach!!! YOU are amazing! You guide & teach us with your brains and your heart - what a powerful combination! I am beyond grateful for you, and I just love you with my whole heart! Thank you does not say nearly enough! Here's to more gains and great results!!!!
@FitTeacherMom
Lisa Hayes Cox

One conversation with Nicole will energize you inside and out. She knows how to bring out the best of her clients and coach them to breakthrough. No minute is wasted with Nicole. From strategizing, empowerment, encouragement to a simple accountability check in call, every conversation with her prepared me for my next step towards my best self. Nicole Duncan is the fit, fun and fabulous coach that every single should work with as they pursue their single and surrendered life.
@EichelleZaleka
Eichelle Zaleka Williams
SERIOUSLY THOUGH, DON'T JUST TAKE OUR WORD FOR IT
HEAR FROM OUR HAPPY TRIBE BELOW
ORDER YOUR COURSE FOR $4,497 JUST $2,997

Life Coaching
Preform at your highest potential.

Custom Workouts
Exercise to meet your personal goals & needs.

Healthy Nutrition
Delicious food advice that creates results.

Habit Tracking
Utilize a system that improves your lifestyle.
Lock in your spot TODAY before the price increase & spots fill up!
Click the link below to book your consultation to see if this program is right for you!

YOU'LL LOVE MY COURSE, I GUARANTEE IT
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Health, Heart & Soul Wellness - 12 Week Wellness Program
What To Expect:
The Program
Each week you will strategically explore twelve important topics. Each topic will guide you to become a healthier, happier and more focus you. Alignment happens when you take the time to explore the real you. These topics will set you on the right path.
Private Coaching
It's time to go after the life you want. If you've been struggling to achieve your goals, one-on-one coaching with Nicole will give you direction, help you create clarity, set goals, provide feedback and support while holding you accountable to taking action.
Week 1: Discovering You Again
Week 2: Finding Inner Peace
Week 3: Eliminating Roadblocks
Week 4: Time To Thrive
Week 5: Enjoy Eating Again
Week 6: What Are Macros
Week 7: Taking Ownership
Week 8 : Check In & Review
Week 9: Consistency Is Key
Week 10: Mindset Over Everything
Week 11: Set Your Soul Free
Week 12: Wellness Review
Weekly 1 on 1 Coaching Calls
Customized Nutrition Program
Delicious Healthy Recipes
Food Tracking
Customized Workout Programs
Habit Tracking
Goal Setting
30 Day Detox Kickstart
Daily Motivation
Progress Photos
Measurements & Stats
Cardio Programs
ORDER YOUR 12 WEEK COURSE FOR $4,497 JUST $2,997!
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